SKIP TO PAGE CONTENT

Home Page

Newsfeed

Image of person holding cell phone with Catalyst login screen

Access bills

*For users who have been granted delegated access by their student

Login to Catalyst

Investing in mental wellness: UC students and employees receive free premium subscription to Calm App

Join us on campus for a Calm event! Learn all about the Calm app, win prizes, and get set up with a premium subscription! All students, staff, and faculty are welcome. When and where? UC Medical Campus: Wednesday, 11/9, 8:30 - 10:30 am, Procter Hall/College of Nursing entrance. UC Blue Ash: Wednesday, 11/9, 11:30 am - 1:30 pm, Muntz Hall Bleeker cafe. UC Clermont: Thursday, 11/10, 8:30-10:30 am, Snyder Hall entrance - Near Park Galley. UC Main Campus: Thursday, 11/10, 11:30 am - 1:30 pm, Outside on Mainstreet (Rain location rec breezeway).
Posted over 2 years ago  in University of Cincinnati News, Parent and Family News, Student Success, Health, Wellness, & Safety.
From https://www.uc.edu/news/articles/2022/10/investing-in-mental-wellness--uc-students-and-employees-receive-free-premium-subscription-to-calm-app.html

Thousands of University of Cincinnati students and benefits-eligible employees are taking advantage of a free resource proven to help lower anxiety, decrease stress and improve sleep.

Students, faculty and staff now have access to a one-year premium subscription to Calm, a digital health app that includes a mood check-in, breathing techniques, a daily Calm reflection, a sleep tracker, resources for guided movement and soothing soundscapes.

There will be several events held this week to help students sign up for the app and win prizes! 

Read more...

Skip past news feed
User avatar
Please sign in or register to post a comment.
 

Please confirm your email address before sharing this post.

Click here to confirm.